Skin Health Matters: Understanding the Role of SPF in Daily Sun Protection

08 August
Health Tips
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Sun Protection Factor (SPF) is a crucial metric in safeguarding your skin from the harmful effects of the sun’s ultraviolet (UV) radiation. SPF measures the level of protection against UVB rays, which are primarily responsible for sunburn. For instance, using a sunscreen with SPF 30 means i

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Causes and Remedies for Hair Fall in Summer

11 July
Health Tips
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It is normal to lose 50 to 100 hair follicles a day, some may lose up to 150 hair follicles on a daily basis. This is the normal amount of hair a healthy scalp can lose every day. However, there are certain factors that can cause you to shed more than usual. Hair loss is a very common condition a

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Hydration Is Crucial

21 June
Health Tips
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The summer season, with its long days and warm night, is a time of joy and renewal. The sun shines longer in the summer and the longer the sun shines, the hotter it gets. The sun's rays also hit the Earth at a steep angle in the summer increasing the amount of solar energy focused on one area

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10 Weight Loss Tips to Make Things Easier (and Faster)

30 July
Health Tips
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Here are 10 more tips to lose weight even faster:

1.Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day.

2.Avoid sugary drinks and fruit juice. These are the most fattening things you can put int

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Healthy Homemade Remedies for Beautiful Lips

28 April
Health Tips
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Lips Exfoliation: If you are in love with make-up and wonder how to keep lips spongy and smooth in these dry and dehydrated weather, here goes some homemade tips to make your lips look beautiful and spongy.

  1. Lips scrub: Take some sea salt depending on the size of your lips, add 1

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Face Care Tips: 10 Dos and Don'ts for Naturally Beautiful Skin

17 March
Health Tips
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The flawless, blemish and acne-free skin that you've always desired is no more a dream, but reality.Here are brilliant face care tips to get that glow you've always wanted. Browse through our beauty secrets, tackle your skincare issues and follow our tricks regularly to get beautiful

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